NEWS ROOM

New Fitness Center Caters to Boomers with a New Concept in Fitness

Boomer Fitness offers goal-specific circuits to improve your life and your golf or tennis game.

SAN CARLOS, CA - Dec 08, 2006 - Boomer Fitness, a new San Carlos-based company, announced today its grand opening in downtown San Carlos. Boomer Fitness is an upscale co-ed facility that offers revolutionary, goal-specific circuit programs. Depending on your goals you can choose from the golf, tennis, or an overall conditioning circuit.

Our general circuits will help people get in shape for everyday activities. Our golf- and tennis - conditioning circuits will improve a player's game.

All the circuits focus on building strength in the core. A hot topic in the fitness industry. In addition there is emphasis on flexibility. Once you reach 35 years of age the body begins to loose flexibility. In most activities, our flexibility is more important than our strength. Unfortunately, most people do little if any stretching. They do not know how to stretch or what to stretch or they don't want to get down on the floor. Boomer Fitness has designed a program that incorporates stretching making it easier to safely stretch.

Golf & Tennis Conditioning
"Golf and Tennis are two sports that you simply cannot play your best without a sport-specific conditioning program". says David Balbi, local PGA Professional and 1999 Teacher of the year. "Tiger Woods, Vijay Singh, Annika Sorenstam and many others have made us aware that a golf-conditioned body can hit the golf ball further and with more accuracy. Similarly, Steffi Graf and Andre Agassi have shown that a tennis conditioning program can help you reach those though shots and hit the ball harder."

Until today you would have had to hire a personal trainer to get a sport-specific conditioning program. Boomer Fitness offers an unlimited use monthly membership. "Our Golf and Tennis circuits are unique in that they address the physical demands of the game," says Cauchi. "Many people today recognize how fitness helps improve their health and their game and workout regularly. However, a workout that is not sport specific (in our case golf or tennis) will not allow an athlete to gain the results they want. Worse yet, training improperly will likely increase the risk of injury," says Cauchi.

"We hope to add additional circuits next year like weight- management, and a biking or hiking circuit," says Cauchi. By providing goal-specific circuits we can help our members achieve their goals faster.

Visit our website at...www.BoomerFitnessClubs.com

About Boomer Fitness
Boomer Fitness provides a total body workout that will address strength, flexibility, cardio, balance, agility and muscular alignment. State-of-the-art equipment and revolutionary circuits will provide an extraordinary workout that is simple, efficient and effective. Workouts address general, golf, and tennis conditioning in 15 to 30-minutes.

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Press Contact: Arleen Cauchi
(650) 593-1193
www.BoomerFitnessCenters.com
Arleen.Cauchi@GoBfit.com