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FITNESS DESIGNED FOR THOSE 35 and OLDER
As we age, we have more injuries and soreness to contend with and many of us are unhappy with our level of fitness. Many of these issues can be reduced or eliminated by how we workout. Boomer Fitness offers a set of patent-pending automated conditioning programs that work!


General Fitness, Weight Management,
Golf Fitness,Tennis Fitness,
Biking Fitness, Hiking Fitness,
Skiing Fitness

These automated programs allow you to see results in what matters most to you!

In just 30-minutes you will experience a total body workout that will work fast twitch and slow twitch muscles, will build strength with an emphasis on the core, increase flexibility, increase cardio, improve balance, build power, improve agility and improve muscular alignment. Our ever changing workouts will keep you from reaching a plateau!

YOU WILL SEE AMAZING CHANGES TO YOUR BODY AND TO YOUR GAME!


Let's Get Physical
They started the running craze and aerobics. Now they're finding new ways to keep their bodies young.
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CNBC, Boomers Spend Big Bucks for "Buff".

Baby Boomers may be giving up work as they head into retirement, but they are certainly not giving up on working out.....
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Bfit, Baby Boomers Fitness, San Carlos , Belmont, Redwood City, Foster City, Redwood Shores, Bay Area, San Mateo County, Golf, Tennis, Fitness, Health club, 94070, Golf conditioning, Exercises, Tennis conditioning
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